Got Low Back Pain? Get in the Pool!
Are you suffering from lower back pain? EPRD's Aquatics Supervisor, Becky Browne, has a solution for you: Get wet!
People suffering from low back pain can be the biggest beneficiaries of water's weightless effect. Weight on the spine and legs is reduced or eliminated in the pool, allowing you to move in ways you normally can't.
Evergreen Park & Rec District has a number of aquatics classes in both Buchanan Park & Wulf Rec center pools - try one! Learn more.
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EPRD FITNESS OPTIONS
EPRD has a large variety of classes at Buchanan Park and Wulf Rec Centers to help you meet your health goals. Find classes and hours on our website, evergreenrecreation.com.
Go Boating!
Boating and paddleboarding at Evergreen Lake are now open seven days a week. Rent a boat or bring your own! Paddleboard fitness classes start soon as well. Learn more.
Facility Information
Wulf Recreation Center (WRC)
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