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Did you know Evergreen Park & Recreation District (EPRD) offers 86 fitness classes a week ? Photo by Morgan Barnes With 27 SilverSneakers® classes, 11 water exercise classes and 48 fitness classes on tap, as well as state-of-the-art exercise equipment and miles of trails, there'…
The Ice Rink on Evergreen Lake opens Friday, Dec. 29! Opening day hours are 8 AM-8 PM. It's school break, so bring the kids to the lake to enjoy these winter days on the ice. The ice is 12 inches thick, so Evergreen Park & Recreation District's ( EPRD) ice maestros can floo…
I enjoy the excitement and celebration of New Year but not really a big fan of the resolutions. Largely because they fizzle out for many people in a couple of months. The fireworks of new healthy promises are typically replaced by old habits. The new healthy lifestyle fades back into th…
Upon reading posts on Facebook, browsing pins on Pintrests, and seeing pictures on Instagram, I find that that "new years" often makes people cynical. There are those that mock the "new year, new me" mentality, and then there are people who are desperate for it. I see …
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