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Why Cardio Doesn't Work for Fat Loss

16:57:00

cardio doesn't work cardio for fat loss

Fitness ve Body Blogçusu

Why Cardio Doesn't Work for Fat Loss By: Craig Ballantyne www.TurbulenceTraining.com Cardio exercise is such a strange thing. In theory, it should work so perfectly well for all men and women, but as anyone who has tried it knows, the practicality of it just doesn't add up. After …

Why Cardio Doesn't Work for Fat Loss

14:29:00

Fitness ve Body Blogçusu

Why Cardio Doesn't Work for Fat Loss By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com For some people, cardio doesn't work, and in fact can make them gain weight. Find out why here... Cardio exercise is such a strange thing. In theory, it should work so perfectly well fo…