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Energy etiketine sahip yayınlar gösteriliyor

Reasons to GET FIT! Call for your Fall Fitness Assessment / Consultation today!

07:30:00

Fitness ve Body Blogçusu

I spend a lot of time talking about what it's like to be working towards your fat loss goal, with your ideal body somewhere off in the distance. Today I'm going to switch perspectives and turn the focus onto how it feels to BE at your ideal size. In addition to getting you pumped…

No Energy To Exercise?

22:36:00

Energy Exercise?

Fitness ve Body Blogçusu

What do you do when you're too tired to exercise? We all know the facts. Working out is good for you. Besides the fact that you might actually like yourself, it lowers your risk for disease. It's not that you don't necessarily want to, you just don't have the energy! Maybe…