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Lucy: It's very important. Once my husband and I were married, he stopped showing me the kind of affection he did when we were dating. When we dated, we made love at least once a day, and not just quickie sex either. And suddenly, I was lucky if he kissed me once a week

Sleep: The Missing Part of A Workout Routine

Training and adequate nutrition are two integral ingredients in the recipe for health and wellness. In our culture that thrives around going at all hours of the day, we can easily forget the most important element of the list: sleep! It's quite typical, now, to brag about how little s…

Sleep, Exercise and Nutrition: The Three Essential Aspects on How to Grow Taller

ByLance W Ward How to increase height is the concern of many people who can't realize the necessary natural prerequisites. The right food intake, rest and exercise leads to additional growth output. Height increment is a natural process if proper steps are followed and requires absol…