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2009 tarihine ait yayınlar gösteriliyor

New Years Eve 2009

Hello, Good day for a 5k wouldn’t you say?  The race is the Central Vermont Runners First Night Montpelier 5k and it is all set to start at 3pm.  I am excited I don’t have any expectations as far as running a good time in this one… I have been so busy with work over the last couple of wee…

Wednesday, day of too many sweets

So, today has not gone well.  Too much sweet junk food.  I’m actually throwing the reese’s pb cup xmas trees in the trash, and topping them with soap.  I bought them to use as stocking stuffers this weekend, and instead I’m shoving them down my piehole like I’m preparing for a Biggest Los…

Snowboarding = Confidence Booster

Last Wednesday, I went snowboarding for the first time in my life.  I’d actually never gone skiing either, so the whole concept of going down a hill with my feet strapped into purposely slippery objects was completely new to me. Yeah, I didn't really look like this. Not at all. Sure,…

Allow me to introduce myself...

My name is (The Venture Boy) and this is my world.  This page will expose my non-business adventures and unbelievable, but entirely true stories, along with occasional tidbits of entrepreneurial experience and updates thrown in.  This is my educational background:  I dabbled in high schoo…

From Mists to Mysts, Part 14: Night Visit

Darkness came more slowly in the city of tents, because it was higher ground and no trees blocked the sky. Fortis and George had slipped into the academy, one of two permanent structures in the area. The ancient stone building was simple, though quite large. They had been placed in a room…

Mama's Best Nursing/Maternity Bra

Mama’s Best Nursing/Maternity Bra Review Check Price Now! I had a HARD time finding comfortable maternity & nursing bras. Here’s what I like about this one… 1. Fabric: Beautiful, soft, stretchy bamboo. Soooo much nicer on tender breasts and nipples than thin cotton/spandex (if you’re…

#9 of 09: Thoughts on Pastors Making it to the End

This summer, Katie and I were sitting on the couch, drinking coffee, reading through my twitter feed when we came across this post by Gary Lamb. By now, much has been written on blogs about Gary (most of it is not helpful for anyone). I have never met Gary. I only know him from his blog, …

DON LONG 03/03

The difference between boys and men...

…is not that big at Bally’s Total Fitness. Consider the signs: Please do not cut your hair in the sink. Do not throw paper in the urinals. If seen, your membership may be revoked. These are not metaphoric signs. They are pieces of paper pasted strategically throughout the locker room. I’m…

Whittle Your Middle

For Immediate Release – December 24th, 2009 (Optimum Edge Training, located at 9050 Fairway Dr. Ste., # 115, Roseville, Ca.) launches Acceleration Training™ utilizing Power Plate® to aid in the loss of body fat and to improve circulation, stability, balance, bone density, strength, and re…

Merry Christmas!

Thom Austin (USA)

DON LONG 02/03

A confession

I deviated from the plan that I posted yesterday. Instead, I started The Female Body Breakthrough. I had planned to wait and start fresh after the new year. But, fitness nerd that I am, I got too excited (impatient). Lemme just say, the warm-ups alone had me short of breath! I’m notorious…

School of Hard KNOXX with Mona Liza Reyes and Josh Thomson

Fitness Boot Camps: Get Your Butt in Gear for the New Year! The holidays are over and if you’re like most people, you’ve probably had more than your share of eggnog, heavy meals and decadent desserts in celebration of the season. Enjoying and over-indulging in delectable goodies has more …