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Sit-Ups etiketine sahip yayınlar gösteriliyor

If You Are Currently Doing Sit-Ups To Get That Six Pack - Stop

12:44:00

Fitness ve Body Blogçusu

Are you trying different workouts to improve your stomach muscles? You seek to get the infamous 6 pack abs look. You know your abs are "in there" because you can feel them but they tend to be shy muscles and always want to stay covered up. Many people begin working their abs usi…

200 mekik(sit ups)

09:51:00

200 mekik sit-up Sit-Ups two hundred sit-ups twohundredsitups

bayramcigerli

One hundred push ups'ın yapımcılarının başka bir sitesi daha var. Bu sitede 6 hafta çalışarak tek sefer de 200 mekik çekeceğimizi vaat ediyorlar. Ben de bu aralar kendimi motive edebileceğim hedefler, iddaalar aradığımdan çok iyi oldu... Bu akşam saat 21-22 gibi mekik çalışmasına başl…