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Would you go into the dentists office and try to fill your own cavity? No way. So why would you go into the gym without any experience and throw heavy weights over your head!? I know this comparison may seem a bit hyperbolic--I'll admit, I made myself chuckle a little bit. Regardless,…
I am excited to announce that I am now offering online training (general personal training, weightlifting coaching, sports performance coaching, etc.)! Each program will include 1 month’s worth of workouts, plus 1 bonus month for signing up now , an online assessment with me via Skype or…
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