Stay in Shape with Fall Fitness Classes Cooler fall days present a great opportunity to taste Evergreen Park & Rec District's diverse array of fitness classes. Here are some of your many choices: Water exercise classes Indoor cycling Sunrise Yoga Zumba …
Fall is in the air, and that can make staying fit and active a real challenge. Cloudy skies, cold mornings and shorter days make the prospect of working out seem more and more distant. The solution, of course, is to visit your neighborhood Rec Center! Buchanan Park Rec Center in north …
Fall is in the air, and that can make staying fit and active a real challenge. Cloudy skies, cold mornings and shorter days make the prospect of working out seem more and more distant. The solution, of course, is to visit your neighborhood Rec Center! Buchanan Park Rec Center i…
My Definition of Paradise This morning the EPRD Blogger tried Stand-Up Paddleboard Yoga on Buchanan Ponds. It was free on July 21, a special activity to mark National Park and Recreation Month. Every paddleboard EPRD owns was taken by a curious yogi, even children! Yoga on a lake on a sun…
School is ending and warm weather is finally arriving - what a great time of year to stay fit and healthy! Your body can handle all those outdoor activities better if you give it some TLC - lifting weights and stretching or doing yoga (even on a stand-up paddleboard at Buchanan Ponds star…