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Alzheimer's and Diet - what is the Connection?

08:30:00

Fitness ve Body Blogçusu

The RESEARCH – The Diet Connection: There is new research strongly linking Type 2 diabetes to increased risk of Alzheimer’s and some even call Alzheimer’s “Type 3 Diabetes.” This growing and compelling body of evidence suggests that Alzheimer’s and Type 2 diabetes are linked by a common…

Clearing up Carb Confusion!

08:00:00

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Fitness ve Body Blogçusu

Don’t be confused anymore. Forget low carb! Think good carb vs. bad carb! THE BAD CARBS The bad carbs are the white carbs, or as we like to refer to them, The Great White Hazards! Some good examples of white carb sources are white bread, white potatoes, white rice, or anythi…