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We are Approaching that time of year again! Here are some tipe for setting and achieving Health and Fitness Goals!

08:13:00

Fitness ve Body Blogçusu

It is that time of year again. As this year is wrapping up we are thinking of our accomplishments and what we need to achieve for the next year. Fitness and health are many times at the top of the list. Here are some tips from Allyfitness to help you set and ACHIEVE those goals. Flip …

A Fitness Resolution Revolution

14:08:00

goal setting lose fat. get healthy new years resolutions

Fitness ve Body Blogçusu

A New Year's resolution is a commitment that a person makes to one or more personal goals & is set apart from other resolutions in that it is made in anticipation of the New Year and new beginnings. People committing themselves to a New Year's resolution generally plan to do s…