Ashtanga Yoga with Griffin Litwin I walked into my first ever yoga class at the Buchanan Rec Center in September of 2013. All I wanted to do was add a little stretching into my exercise routine. Instead, I was introduced to Ashtanga Yoga by Evergreen’s newest certified instructor, Griffin…
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Ashtanga
Buchanan
Colorado
EPRD
Evergreen
Evergreen Park & Recreation District
Evergreen Park and Recreation District
Fitness
Griffin Litwin
UP4Yoga
Vinyasa
Yoga
Griffin makes me feel like a true yogi This week I tried +C. Griffin Litwin 's Ashtanga/Vinyasa Yoga class (Tuesdays at 8 am at Buchanan Park Rec Center). The time was perfect -- right after school dropoff. I brought a mat, but it's OK if you don't have one -- there is a clo…
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