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3 Things To Understand Muscle Building Science

00:36:00

Fitness ve Body Blogçusu

There is a reason why some people get better results than others when building muscles; they understand the muscle building science better. The regiment that will get you the best result is a combination of weight training, the right diet, and muscle building supplements. People who do no…

Using Muscle Hypertrophy Science to Gain Size and Strength Faster

03:24:00

Faster Hypertrophy Muscle Science Strength Using

Fitness ve Body Blogçusu

Muscle hypertrophy is a fancy sounding word for growth. The anabolic building of additional muscle mass is the goal of every beginner to weight lifting and experienced bodybuilder alike. By understanding the science behind muscle hypertrophy we can use it to maximize our gains in size and…