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My 3 Best Motivation Tips To Get You Started Working Out (Again)

07:53:00

Fitness ve Body Blogçusu

The reason I hear most often for people not working out is lack of motivation. Yes, there are hundreds of ways to get and stay motivated from your doctor telling you that you have high blood pressure to that upcoming Florida vacation or class reunion. Today I'm going to give you my 3…

4 Easy Abs Workouts to Get Started

11:11:00

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Fitness ve Body Blogçusu

ByAdrianna Courtney Each year, men resolve to get started on abs workouts to get the elusive six-pack. For men, six-pack abs translate to greater self-esteem, admiration from women and the feeling of looking good. You can start off with these 4 easy abs workouts for men. Exercising each …