Ana içeriğe atla
Weights etiketine sahip yayınlar gösteriliyor

Get a Great Body at Home Without Weights - Home Workout for Men

Most people think you need to go to the gym to get a fit athletic body, but that is not true. I do not know why people tell themselves such things, is it just another excuse because you actually do not seriously want to get in shape? Let me tell you something if you want a great beach rea…

Body-Weight Workout Routines: 7 Good Reasons They're Superior To Lifting Weights

I'm not against lifting weights. I did so for years and got some decent results. Yet there are definitely what I consider to be a few 'negatives' to weight lifting that are NOT associated with simple, super-efficient, body-weight exercise routines; 'negatives' such as.…

Home Workout Without Weights

The idea of getting an effective may be challenged by media and other emphasis on special gadgets for exercise... This era that we are living in could be summed up in fitness terms as the infomercial era. While many of the products can be very beneficial, most require equipment. A is not …