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Quinoa etiketine sahip yayınlar gösteriliyor

Tasty Tuesday! Quinoa! Get it going with these great recipes!

11:01:00

Fitness ve Body Blogçusu

Quin-What? Quinoa is a grain-like crop known for its edible seeds. It is a false grain because it is not part of the grass family, but shares many of the same nutrients as a grain. Quinoa is actually closely related to beets, spinach, and tumbleweed. Nutritionally, quinoa is very good com…

Tasty Tuesday--Two Quick Lunches

08:00:00

Chicken Salad Greek Yogurt Quinoa recipe

Fitness ve Body Blogçusu

Greek Yogurt Chicken Salad 3 Tbsp nonfat Greek Yogurt ½ tsp mustard 1 tsp low fat mayonnaise 2 Tbsp chopped celery ½ medium carrot chopped 1 Tbsp chopped parsley 1 Tbsp chopped chives 1 cup shredded cooked chicken 1 cup chopped romaine lettuce 1 cup sliced cucumber ½ tsp canola oil 2 Tbsp…