Politically Incorrect Fat Burning Tips By line: By Craig Ballantyne, CSCS, MS URL: www.TurbulenceTraining.com I was at a big event last week and was reminded how important it is to have strategies for this season of high-calorie parties and busy schedules. But I get ticked off by the tire…
Here are 4 fat burning strategies I learned from Turbulence Training that work... Strategy #1 - Green Tea & Almonds To prevent you from eating too much at a party, one of the most common tips you'll hear is to eat a little snacks before you go out. Unfortunately, this tip doesn&#…
The holiday season is just around the corner and it's useful to remember some fat burning tips if you're in the process of losing weight. Here are 6 more fat loss tips to help you control your weight and achieve your goals... Tip 1 : Avoid liquid calories and alcoholic drinks. The…
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