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fish etiketine sahip yayınlar gösteriliyor

Select the Right Proteins

08:00:00

Fitness ve Body Blogçusu

Compare the following Proteins 6 oz porterhouse – 38g protein, 44 g fat, 16g saturated fat 6 oz salmon – 34 g protein, 4 g saturated fat, 18g good fat 1 cup lentils – 34g protein, <1g fat, high in fiber, vitamins, minerals and phytochemicals Pick protein by the least amount of feet – f…

How can you tell if the fish you are purchasing is fresh?

12:26:00

fish fresh how-to-know-if-fish-is-fresh

Fitness ve Body Blogçusu

How can you tell if the fish you are purchasing is fresh? Ask the manager or chef where and how the fish was caught or farmed? When buying fish look for 1 fish that refrigerated or displayed on a thick bed of fresh ice without a tag stuck in the flesh. fish should smell fresh and mild, …