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quadriceps etiketine sahip yayınlar gösteriliyor

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22:24:00

Rohat Fatih

Bodybuilder, Fitness, Muscle Man,Article,Bodybuilding,Posts,Photos,legs, quadriceps, clothing, pulled up, or ,down, gym, buddies, alexey lesukov, muscle freaks

Debunking the Myth of the Vastus Medialis

11:23:00

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Fitness ve Body Blogçusu

The quadriceps complex is comprised of four main muscles: the rectus femoris, the vastus intermedius, the vastus lateralis, and the vastus medialis (which seems to have become the most buzzworthy muscle of the four). The vastus medialis obliquus (commonly referred to as the VMO) is the mi…