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Mistakes etiketine sahip yayınlar gösteriliyor

Mistakes to Avoid

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Avoid Mistakes

Fitness ve Body Blogçusu

ByGary L Corbin Maybe it's a bit of ego. Maybe some people think it's a badge of honor to work through the pain. But I'm telling you now: If you get injured, stop lifting that particular body part until you've completely recovered. Continuing to lift when you're injur…

Top 8 Mistakes People Make in Trying To Get Fit and Lose Weight

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Fitness ve Body Blogçusu

ByMike A James YOU HAVE A COMMENDABLE GOAL! HERE'S HELP FOR STICKING TO IT So you've decided to lose some weight and get fitter! Great stuff! That is a commendable decision, but do you know how many people a year, a day, even a minute give up on that decision? Well I don't ha…