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Weakness etiketine sahip yayınlar gösteriliyor

How to Train Your Weaker Side

Approximately 90% of the world is right handed. Those people are writing, brushing their hair/teeth, throwing, reaching, and grabbing almost exclusively with their right hands for their entire lives. With this unilateral dominance in dexterity comes deficits between the halves of the body…

Work Your Weaknesses

Weaknesses--we all have them.  Unfortunately, no one can be an athletic superhero who excels at everything. Everyone has one thing (or multiple things) that gives them knots in their stomachs just thinking about it. For me, it's rowing or running. Whatever that "thing" may b…