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Maaxx West's Chest And Triceps Routine

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Starting a Fitness Routine and Sticking to It

ByR. Duescher Starting a fitness routine can be tough, especially in this fast paced world we live in. Everybody's busy - you have to make time for yourself to exercise. Whether it's at 11 p.m. or 6 a.m., a regular workout routine will help to make you feel more in control of you…

How to Jumpstart Your Exercise Routine

ByMich Ching Getting and staying fit can be quite a challenge. For most of us, working out can be such a chore. Between working out and staying in and watching TV, I'm pretty sure many would choose the latter. Furthermore, squeezing a regular exercise routine to a jampacked day to da…