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pork etiketine sahip yayınlar gösteriliyor

Tasty Tuesday! More One Pot Wonders!

11:44:00

Fitness ve Body Blogçusu

This is another great recipe that is prepared in the crock pot! Enjoy this on a cold day or night and it will warm you up! Slow Cooker Pork with Apples 1 tsp poultry seasoning Salt and pepper 1 whole 2 lb boneless pork loin roast trimmed of and tied…

Select the Right Proteins

08:00:00

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Fitness ve Body Blogçusu

Compare the following Proteins 6 oz porterhouse – 38g protein, 44 g fat, 16g saturated fat 6 oz salmon – 34 g protein, 4 g saturated fat, 18g good fat 1 cup lentils – 34g protein, <1g fat, high in fiber, vitamins, minerals and phytochemicals Pick protein by the least amount of feet – f…

Fats – The Good, The Bad and The Deadly!

08:00:00

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Fitness ve Body Blogçusu

Cardiovascular (CV) disease remains the number one killer of Americans – more than all cancers combined. However, fats are not all created equal and some fats are even helpful. By choosing the right fats and avoiding the wrong ones, you can slash the risk of CV disease. The GOOD Good…