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How To Stay Motivated During Your Exercise Journey

07:13:00

Fitness ve Body Blogçusu

I think we can all agree that the hard part with exercising is staying motivated. I totally understand and I go through this every so often. I try to remind myself by following a few simple rules that allow me to keep on track of my goals so I can continue to be encouraged with my exercis…

7 Ways To Get Motivated For Exercise & Fitness

22:32:00

get motivated for exercise motivation for exercise motivation for fitness workout motivation

Fitness ve Body Blogçusu

7 Ways To Get Motivated For Your Workout By: Craig Ballantyne, CSCS, MS www.TurbulenceTraining.com There will be days (everyday?) when you don't feel like doing your workout. Sometimes you don't want to get out of bed. Sometimes you don't want to leave your office because you…