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My List of Product Recommendations!

My clients and friends often ask me what type of supplements/fitness products I use. Here's my list of product recommendations for you holiday wish list! Please note that, aside from GoMacro, I do not endorse any of these products, so I do not receive anything for writing these review…

The Muscles You're Forgetting to Train

Whether your training consists of a bodybuilding split-type schedule, you're training for a sport (basketball, weightlifting, powerlifting, etc.), or you're just doing total body workouts to get stronger, you might be forgetting some of the most important muscles in your body. Whe…

Is Barefoot Better Than Wearing Conventional Shoes

ByBernard J Denitz Some experts now believe that most athletic shoes with rigid soles, structured sides and super-cushioned inserts keep feet so restricted that they may actually be making your feet lazy, weak and more susceptible to injury. As a result, barefoot training is gaining more…

What's The Real Meaning of Fitness Shoes

ByBernard J Denitz Beautiful, stylish is not the main factor for people to buy shoes. With different purposes, people consider buying fitness shoes, health shoes which is very helpful for human body. Following the trend, businessman designed different types of health shoes-MBT Shoes, Tom…