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Yevgen Lyaschovsky waist abs shoulders pecs bodybuilders

22:28:00

Rohat Fatih

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Waist Exercises: The Pike Pushup

10:44:00

Exercises: Pushup waist

Fitness ve Body Blogçusu

ByNick Benzer You know what a pushup is, don't you? Of course you do. So exactly what is a pike pushup? A pike pushup is the halfway point between the pushup and the ultimate goal of pushups, the handstand pushup. A handstand pushup is - you guessed it - a pushup completed when in a …