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Several years ago, we learned my father had Alzheimer’s. We had suspected it for some time; however, the certainty was still upsetting. The following year, my husband and I decided to move closer to the family. I wanted to be able to spend time with my father while he still had good ye…
A Common Sense Approach to Lifestyle So……..with this news, it’s more important than ever to do my best to control my insulin through a clean diet to minimize my risk of developing Type 2 diabetes. Type 2 diabetes used to be called “Adult Onset” diabetes, because it happened later in life…
The RESEARCH - What About Exercise? New research adds to the growing evidence that physical activity can reduce cognitive decline and slow progression of Alzheimer’s disease. The significance of this particular study is that it measured total daily activity using actigraphy instead of re…
The RESEARCH – The Diet Connection: There is new research strongly linking Type 2 diabetes to increased risk of Alzheimer’s and some even call Alzheimer’s “Type 3 Diabetes.” This growing and compelling body of evidence suggests that Alzheimer’s and Type 2 diabetes are linked by a common…
As many of you know, my father passed away last summer after a long battle with Alzheimer’s disease. I decided to do some research on the risk factors, if any, that are associated with this disease. The RISK FACTORS According to the Mayo Clinic, Scientists believe that for most people, A…
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