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HOW are you living? Are you stuck in a rut, not feeling well most of the time, and just not living healthy? How about feeling burned out and unmotivated? Did you know burnout and frustration are the top reasons people give up and return to unhealthy habits? The problem is most of us are…
Standing in our fitness truth can be a difficult thing and often times something we avoid altogether. Even as we stand in the mirror with our naked truth right in front of us, we can still be in denial of what is looking back at us. We believe working out and eating healthy for one week…
Blogging and social media are ambiguous. On one side, I love sharing random pictures and writings of my daily life happenings - even the most monotonous that I get poked fun at. Additionally, I enjoy looking into everyone's lives: because of curiosity, to find new beauty tricks, see …
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