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We've all been guilty of it at one point or another: pounding away hundreds of crunches in hopes of getting a "six pack." The fact of the matter is that many people care about "getting abs" for their aesthetic value rather than focusing on training them for develop…
Abs exercises, diet, workout, weight training, train abs, get abs, six pack Realizing that abs exercises won't help you get abs is pretty much like discovering that santa isn't real. You'll first resist the idea, but later on you'll come to sanity and just accept it becaus…
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