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Mayıs, 2014 tarihine ait yayınlar gösteriliyor

Yaroslav Babych from Ukraine (PART 2)

My Weekly Nutrition and Training Plan

Ugh. Ugh. Ugh. I feel like a bloated hot mess. The long weekend threw me off of my eating some. Not awful, but a lot more than normal. At least I haven't had a sip of alcohol in nearly two weeks. Also for some reason, my leg workout made me awfully sore for 2 days. It was a great work…

All Fitness

All Fitness Are you struggling to sort fitness fact from fiction? We asked the experts to explain once and for all how extra activity affects your weight loss… Myth #1 I have to exercise if I want to lose weight When it comes to weight loss, experts agree that it’s what you eat that cou…

I am Not a Fat Girl: I am FEARLESS.

It has been one year since I started Fitness Blondie. I never thought I would be where I am today while writing this post. Life is very different.  I decided to take a few moments to look back and look ahead. I started this blog because I was adamantly stalking Danielle's. I read an …

Battling My Food Addiction and Emotional Eating

This is a topic that I have wanted to write about since I changed my life 6 months ago. I have so many things in my head and in my heart to share about my personal battle with food addiction. This is something that I will fight for the rest of my life. My eating habits were embedded into …

The Hump Day Blog Hop!

Happy Hump Day everyone! We are halfway through the week and the hump day camel is too freaking cool, so lets have some fun and a blog hop to celebrate. Are you guys fully recovered from the long weekend? I had 4-days, so coming back to work today, was hard! This is a little different tha…

Yaroslav Babych from Ukraine (PART 1)

Country: Ukraine Birthdate: 1987 Height: 185cm/6' Off season weight: 140kg/310lb Competition weight: +100kg/+220lb

AHMED WARDANY 03