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Regular etiketine sahip yayınlar gösteriliyor

Why Regular Exercise Is So Important and Can Add Years to Your Life Expectancy and Outlook on Life

15:00:00

Fitness ve Body Blogçusu

Exercise is a fundamental part of life, more especially with the sophisticated lifestyle of modern times that has limited human movement. Time and again, people have found their overall fitness in trouble, thanks to inadequate exercise. Often, people give multiple reasons for their lack o…

5 Elements Qigong: Health Benefits of Regular Practice

09:26:00

Benefits Elements Health Practice Qigong: Regular

Fitness ve Body Blogçusu

The following Points represent a by-no-means-exhaustive list of the all-round benefits springing from regular 5 Elements Qigong practice. One 30 minute-or-so session, however, is not enough to generate measurable improvements. These spring from regular, repeated practice over a period of …

Benefits of Regular Exercise and Physical Activities

11:19:00

Activities Benefits exercise Physical Regular

Fitness ve Body Blogçusu

Exercise has become very popular among people who want to look good and at the same time be healthy irrespective of their age. This is because research have proved that regular exercise and physical activities can make you feel better, have more energy and probably live longer.It will be …