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Genel olarak ilaç gibi gözüktüğü için zararlı bir şey gibi algılanan supplement çeşitidir. Ama işin aslı öyle değildir. BCAA bir besin takviyesidir. Yediğimiz besinlerin içinde de bulunurlar. İlaç değildir. BCAA; kasların onarımından gelişmesine kadar kas dokuları için her türlü desteği s…
On my weekly weekend recap, I happily reported that I lost 5 pounds this past week. However, I lied. When I went to my doctors appointment this afternoon, I was actually informed I lost 8.2 pounds. Um... AWESOME! I can not wait to write all about my plan and what I am doing, but I need a…
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