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It is Friday; and in true Fitness Blondie fashion, I am linking up with the girls and it is time for another round of "Let's Chat": your weekly dose of random in regards to all things life! I received my Ipsy bag a little late this month; it felt like it took forever to com…
Back in the early summer my life-- perhaps that is the wrong word to use... my mental and physical health took a detrimental turn for the worse. I was in such a deep depression that took nearly a month to even slightly improve. Slowly but surely, I progress significantly for about a month…
How do I write this; how do I even begin? I have never felt this way in my entire life. I have not been feeling good lately. It is just that simple. I have not been feeling good mentally, emotionally, and physically. I think this is when it started and the pain has grown from there. Thi…
ByBob S Heiny Can't find time to get to the gym every day? When you are really busy and under stress of deadlines and meetings it is difficult. What if you could have less stress in your life, look better and even lose weight by just getting some daily exercise. Would that make a dif…
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