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Cable Rope Push-Down: 2 Sets Of 50 Reps (Superset with Standing Cable Curl) Jeremy Dutra, Triceps,Workout,Arm Workout,Cable,Rope,Push-Down,Superset,Standing,Curl

21:43:00

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Standing Cable Curl: 2 Sets Of 50 Reps (Superset with Cable Rope Push-Down)

21:41:00

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Reducing Deadly Sitting With a Standing Desk

16:18:00

Deadly Reducing Sitting Standing

Fitness ve Body Blogçusu

Our bodies were made to move, and when we move more, we are healthier. Unfortunately, our information economy demands that most of us work at desks, where we sit for long hours every day. To compensate for all of this inactivity, many have adopted exercise regimes or active hobbies. Howev…