What are your future plans or goals within fitness?
One of my goals is to focus on healthy aging. I'm aiming for maintaining an active lifestyle even when I am older. Not just physical health, but also mental and emotional. I want to continue doing things like hiking, biking, playing sports, obstacle course racing, lifting weights, playing music, and travelling. As I get older, I want to spent time with my kids (when I have them) and their kids, and not have the activity be limited due to my health restrictions.
I also want to continue learning more about fitness and use that knowledge to push myself even further to achieve strength goals I've never achieved before or movements that I used to dream of doing. And I hope my story inspires someone out there to start their fitness journey. It will open so many doors and gives you a different perspective in life. If a skinny kid like me who could barely lift a barbell can do it, then anyone can do it if they really want to.
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