Like many people, I made a New Years resolution to lose weight. Actually, I resolved to do it back in November, but decided to wait until after the New Year. I admit, I wanted to enjoy the holidays!
I have gained about 35 pounds over the last few years. I had 2 back surgeries in 2009 and was off work for quite awhile. So, my wife and I are back on the South Beach Diet… It works. I lost 30 pounds when I was on it 4 years ago. So far I have lost 18 pounds in 4 weeks. I would like to lose 15 to 20 more.
I was hoping to be at my goal weight before my vacation at the end of this month. Unfortunately, I don’t think I’m going to make it… So, I guess I’ll go to Gatlinburg half way to my goal weight…
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