Most people I talk to want to wait until after the holidays to get started on a weight loss program.

Most people I talk to want to wait until after the holidays to get started on a weight loss program.

I would like you to re-think that choice and ask your self these questions:

1. What do you plan on eating then?


2. If you don’t have any money for food until the first of the year. What are you eating?


3. Would you rather gain 10 lbs over the holidays or lose 10 lbs?  Or at the least maintain your weight?


4. What about starting the program after Thanksgiving so you can lose 10-20 before the end of the year?


5. Traditionally Americans gain5-10lbs over the holidays?
   
   


6. Do you want to be like most Americas or ahead of most Americans?”

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