Ana içeriğe atla

friday weigh in

11:30am
post breakfast, before lunch, after bm

205.8 lbs

This is depressing! After running x3 a week and hitting the gym x3 a week? Clearly I need to cut crap out of my diet. I feel a bit less fatty and more muscly but I'd like to be losing L-B's on the scale. I really need to start tracking body fat percentage because this is not encouraging stuff.

EDIT: 205.2 after peeing. meh.

Yorumlar