Finding something fun to do that will get your groove on and make you feel fabulous about your body is such a boost for your confidence. While the gym is a great place to get fit, consider more wicked ways to work it out:
POLE DANCING
Great for the Gorgeous Girl who want to add a little more sensuality into her life. Luckily it’s a great workout too – it builds endurance, strength and tones muscles, especially the core. No wonder strippers looks so fit! Best yet, you can install a pole in your home to impress all your friends and neighbors.
BELLY DANCING
Belly dancing encompasses seductive dance moves with advanced fitness that can include floor gymnastics, back bends, poses and stretches. Don some finger cymbals, shake your hips and let your mind and body go with the flow.
BOOT CAMP
Not for the timid or weak at heart. You’ll need some serious determination and commitment for this very intense but completely worth it workout. Pounds will melt off as you lunge, run, do jumping jacks, push ups and all kinds of imaginative and creative workouts that will get your energy soaring.
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