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Bikini Body Prep Giveaway and The Hump Day Blog Hop!

Welcome to "The Hump Day Blog Hop". My giveaway is still going on as well. I am so thankful for all of my absolutely amazing readers and friends that have helped my little blog grow over the past 9 months. I am in love with the awesome friendships I have made and as a thank you, I wanted to help you guys get bikini body ready!

Also included in the prize pack, if the winner wants it, a phone or Skype session with me to go over your current nutrition and training program, provide tips and advice specific to your particular situation/lifestyle, or even create a specific nutrition/fitness program. I have been NASM certified since 2008.


a Rafflecopter giveaway

We are halfway through the week and the hump day camel is too freaking cool, so lets have some fun and a blog hop to celebrate.

This is a little different than a link up. To participate, simply add your blog link. There is no required entry or anything like that. This is about networking, making new friends, and finding new blogs.

All I ask:
1) "The Hump Day" blog hop button button be displayed anywhere on your blog page or a specific entry with a link back to me or the weekly co-host. (Please do this. These blog hops take a lot of work and preparation.)
2) You don't have to follow me, but in the words of Blake Shelton: it'd sure be cool if ya did.
3) Please follow the co-host. I love helping and promoting these amazing women in the blog world! I do this to not only meet new people, but help my friends make new friends and readers.
4) Mingle with your fellow Bloggers.

Image Map
The Hump Day Blog Hop

Please join me in welcoming this weeks co-host; Jordan @ All The Small Things!

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