Ana içeriğe atla

Body-Weight Workout Routines: 7 Good Reasons They're Superior To Lifting Weights

I'm not against lifting weights. I did so for years and got some decent results. Yet there are definitely what I consider to be a few 'negatives' to weight lifting that are NOT associated with simple, super-efficient, body-weight exercise routines; 'negatives' such as...

Yorumlar