Honest Visual Impact for Women Review

Visual Impact for Women is definitely my pick for a woman's workout. If you are looking for a program designed to help you get in shape while maintaining a feminine look, this is the best one out there.

In this Visual Impact For Women Review you will be able to see the table of contents and I'll give you my opinion of the workout.

If you have doubts or questions about this program, that is common. Before ordering the workout, I had questions like:

What Is Visual Impact For Women?

Is Visual Impact For Women a scam?

Does Visual Impact For Women work?

Is it worth the $47?

Where can I buy Visual Impact For Women?

Let me assure you, this is a real workout and it is not a scam. The author, Rusty Moore, has been in the fitness industry for many years and has developed unique methods to getting lean and slim. He started out helping guys get the "Hollywood" look and then shifted his focus towards helping women.

If you'd like to watch it, there is a video from Rusty Moore talking about the program and his take on how women should be working out to get slim and feminine.

Visual Impact For Women is a "workout for the slim and feminine physique." If you are interested in becoming a bodybuilder, this program is not for you. Instead of building "ripped" or big muscles, this workout program is built on the concept that women should look like women.

With this in mind, you will not get manly after following these routines. These workouts will help you to slim down and maintain a feminine physique. There is even a chapter devoted to losing muscle mass for those who need to do so.

Another chapter that I really think you will like is the one about dieting for an event. This approach helps you lose a lot of fat quick... plus you look extra lean because you will lose a lot of water weight as well.

Really, there are many great chapters in this book. Below I'll give you a list of each of the chapters in both the main manual and in the additional book, Fat Torching Cardio.

Table Of Contents

Main Manual

Finally Someone is Listening!

Myth Busting

Is Cardio Really "Dead"?

High-Rep Training

Low-Rep Training

Training to Failure

Free Weights, Machines, and Body Weight Training

Yoga

Adding Muscle to Burn More Body Fat?

Dieting Challenges for Women

Dieting Strategies in Detail

Dieting for an Event

A Flat-Out Effective Cardio Workout

How to Customize Your Routines

The "Go-To 2 Day Split" - Gym Routine

The "3 Days Per Week" - Gym Routine

Setting Up a Simple & Effective Home Gym

The "Go-To 2 Day Split" - Home Routine

The "3 Days Per Week" - Home Routine

How to Lose Muscle Mass on Purpose

Final Thoughts

In addition to the main manual, the Visual Impact For Women program comes with a separate e-book entitled Fat Torching Cardio. As you will see by skimming the table of contents, this cardio book covers many different techniques for burning fat.

Fat Torching Cardio

Fat Torching Cardio

Introduction

Steady State Cardio

Increasing Aerobic Capacity

High Intensity Intervals Level 1

High Intensity Intervals Level 2

Increasing Aerobic Capacity (Intermediate)

One Step Back Steady State Cardio

High Intensity Intervals Level 3

High Intensity Intervals Level 4

Hybrid Cardio Level 1

Hybrid Cardio Level 2

Hybrid Cardio Level 3

The Kitchen Sink!

Final Thoughts and Tip

My Final Thoughts

All in all, this is a very good workout and I think that most women are looking for this kind of program. The pricing is very fair as well. When you consider that one hour with a personal trainer would cost you at least $50 (usually more), the price tag of $47 is very good. I believe that you will learn more from this program than by spending one hour with a personal trainer.

CHECK THIS OUT: Rusty Moore also has a new cardio book out called Visual Impact Cardio. You can read a full outline of the program or check it out here at http://visualimpactcardio.net

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