Insider Training Blog Episode I - Upper Body Dynamic Warmup

Insider Blog – Up Close and Personal

19 May 2009 • Major League Insider Training.

Hey Guys!

Check out the new format! Feel free to add your comments and feedback below

Also….make sure to send those questions and if your question is selected and read right here on the INsider Training Blog

you’re going to win your very own copy of the upcoming “Load to Explode” DVD, just for speaking up!

See…it pays to ask questions!

That said, let’s answer Ryan from Illinois’s question on WARMING UP…..the right way!