If you’ve ever wished you just had “more willpower” to stop eating junk food…
If you’ve ever looked in the mirror and been unhappy with what you see…
If you’ve ever struggled with not having enough motivation….
Welcome to the club!
It’s called “being human.”
There’s like, 7 billion of us.
And this “Getting in shape” stuff is really difficult! We spend more money than ever on pills, powders, and supplements. We do endless hours of cardio in the gym and dutifully follow free workouts on youtube. We follow every rule we’ve ever heard (“eat 6 small meals a day! Never miss breakfast! Get your heart rate in the fat burning zone!”).
Despite all of this time, money, and energy, it doesn’t work. In fact, things are getting worse.
A recent report noted that over 40% of America is obese these days.
Yorumlar
Yorum Gönder