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Healthy Living from EPRD for June 2018


July is Park & Rec Month!

The Evergreen Park & Rec District Board of Directors this week declared this July is Park & Recreation Month, with the theme A Lifetime of Discovery. Explore the “undiscovered” roles of local parks and recreation with a variety of fun activities planned for residents of all ages and abilities. Read all about it here.

Healthy Giving

Volunteering is good for your mental health.

Healthy Family

Traveling with kids gets a bad rap. Make it great!

Healthy Aging

You’re never too old to get a strong core. It just takes commitment!

Healthy Eating

What are the benefits of eating healthy?

Healthy Mind

Why does yoga make you calm?  (EPRD has yoga classes at Evergreen Lake House and Alderfer Barn in summer. 

Healthy Body

Why do our metabolisms differ, and can we change ours?  

EPRD Fitness Classes

EPRD has a large variety of classes at Buchanan Park and Wulf Rec Centers to help you meet your health goals. Find classes and hours on evergreenrecreation.com. We also offer personal training!

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