Moon-day

bfast: Dananimals yogurt smoothie (70cals) in the car on the way to work.

lunch: Taco Bell Sante Fe Bowlz (360cals, 20g pro) & vanilla creme cookies (230cal!) from emergency food stash in desk drawer. There is a reason its called EMERGENCY food. Avoid this crap. The rice was the worst part. The beef + refried beans were actually pretty good. It's a bit scary its sooo salty and is room temperature stable and all that. Yummy preservatives! It's like 600 calories for lunch and it was all garbage. Not happy Bob.

snack: fruit. hell yes.
snack2: handful of nuts
snack3: packet of oatmeal (plain) flavored/heated with coffee. please oatmeal... scrub away the filth i ate for lunch. this tastes like ass, so therefore, it must be great for me. UGH. okay, i had to tame the greatness with some hot cocoa powder.

Workout: chest, tri, legs, cardio

dinner: protein shake, flatbread pizza with moz+roni+spin = YUM!