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Herkese merhabalar, Bugünkü makalemde Göğüs kaslarının maksimum gelişimi için bir antrenman paylaşacağım. Oldukça etkili bir antrenmandır. Göğüs kaslarınızı patlatacak, geliştirecek ve büyütecek. Göğüsleriniz 'Hell Yeah, I'm Burning!!!!' diyecek. İri göğüsler için üst göğüs ça…
It has been quite the ghost town for the past week on Fitness Blondie, huh? Well, I had good reason. Initially I was going to take some time off to work on my book. I have been posting 7 times a week, which is great, but I felt like each post was not getting the proper time and exposure i…
It is amazing to me how out of touch we have become with our own bodies. The phrase "somatic intelligence" refers to our sense of mind and body, and how they connect with one another. We are so overwhelmed by other trivial day-to-day tasks, that those two elements are completely…
Georgi Karamishev (Bulgaria) Kevin Wolter (Germany) Darren Ball (UK) Jason Huh (USA) Erik Weaver (USA) Franco Dominguez (Argentina) Petar Klancir (Croatia) Anwar El Sayed (Egypt) Salah Hussein (Iraq) Giorgos Mourkos (Greece) Armand Marku (Albania)
Mai Xuan Thuc Summer 2014 Modeling
Lazar Angelov Sırt Antrenman Programı Herkese merhabalar, Yepyeni bir sırt antrenmanı programı ile daha karşınızdayım. Bugün size ünlü Bulgar Fitness uzmanı Lazar Angelov'un Sırt antrenmanından bahsedeceğim. Bildiğiniz, gördüğünüz ve duyduğunuz üzere sanırım Lazar Angelov'dan da…
Brad Dingle 2012 NPC Contra Costa
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