Ahhhhh to be skinny! LOL! Well lets start by saying that I’m not skinny. Let’s say that I’m average. For the past three weeks I’ve been working my ass off to get down to some good poundage that I feel comfortable with. REASON? Vacation of course. I’m heading off to California soon …
Coppell Boot Camp Coppell, TX – The Coppell Boot Camp has helped change lives. Since October of 2007, the Coppell Boot Camp has had more than 1500 participants. Weight Loss, Improved Health, More Energy, and Increased Confidence are just a few life changing benefits the Coppell Boot Camp …
Feets don't fail me now. I ran back in my 20s, back when my body was more tolerant of the physical toll of running 25 to 35 miles a week. I ran 10Ks (pr of 40:04) and a smattering of 5Ks (20:02 pr). Toward the end of my 29th year my knees and back had had enough. Do something else, my…
Aging is a natural process, and with it comes many fringe benefits. For example, living the retired-permanent-holiday life, a gained respect from youngsters, and you can’t forget the senior discounts. However, with aging also comes an immense amount of responsibility. This responsibility …
Today marks the conclusion of my second week of daily food blogging. If you’re new to the blog, I’m trying out daily food blogging for 3 weeks! I enjoyed it this week. I really like seeing my day unfold in pictures, and I’m finding it really helps me to make my food day healthy and bala…
I’m not exactly sure what sparked this in me or what to expect from this experience but I do know this…I am so ready. Having struggled for many years with not knowing what to do with my career I have finally found that answer and have loved every minute of it. Unfortunately many other imp…
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