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Healthy Living from EPRD for August Get Inside! The calendar may say it’s still summer, but the return of kids to school reminds us fall is fast approaching. For many, the impending cooler weather and busy school schedule makes carving out time for a workout difficult. EPRD can help! We h…
Intro Healthy Living from EPRD for July Dawn to Dusk Very Early Bird Deadline 7/31 It’s hard to believe August is almost here and the end of summer is starting to beckon. If you’re a trail runner, July 31 is the date to remember – that is the last day for your team of four to save $200 in…
Get Your Play On During Park & Rec Month! This July, discover the power of play with Evergreen Park & Recreation District (EPRD) as we celebrate Park and Recreation Month. A variety of fun activities are planned for residents of all ages and abilities - including outdoor concerts,…
Got Low Back Pain? Get in the Pool! Are you suffering from lower back pain? EPRD's Aquatics Supervisor, Becky Browne, has a solution for you: Get wet! People suffering from low back pain can be the biggest beneficiaries of water's weightless effect. Weight on the spine and legs i…
Healthy Living from EPRD for April 2017 These iffy spring days when it can rain one day, be 70 degrees the next, and then snow or hail for 15 minutes -- make it hard to maintain a consistent workout routine, don’t they? EPRD Rec Centers to the rescue! With a large variety of c…
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