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Correale and Buzas battle for the win Kevin Correale and Matt Buzas battled neck-and-neck in the final stretch of the Elk Meadow 10K Trail Race on Saturday, with Correale edging Buzas by one heartbreaking second as he crossed the finish line in 49 minutes and 13 seconds. Buzas’ time was 4…
Put together a team of adventurous trail runners and join E vergreen Park & Recreation District (EPRD) for the first 12-hour Dawn to Dusk Team Relay, to be held at Alderfer/Three Sisters Park on Saturday, Sept. 23. Alderfer Barn is located near the west parking lot at Alderfer/Three …
Try a Tri in 2017! Back on your bike already ... in February? Unseasonably warm weather means an early start on spring training! This season, why not push yourself to the next level by training for a multi-sport event with EPRD's Tri-Evergreen program ? The 12-week program is designe…
Back on your bike already ... in February? Unseasonably warm weather means an early start on spring training! This season, why n ot push yourself to the next level by training for a multi-sport event with EPRD's Tri-Evergreen program? The 12-week program is designed by Triathlon All…
Winter and the holidays are a deadly combination for fitness and health aficionados. It's hard to maintain a workout routine while doing all that holiday shopping, wrapping, invitation signing, Christmas partying, cookie baking and eggnog drinking. It's even harder to maintain you…
The EPRD Blogger on St. Martin's Canal Summertime vacation trips can present a challenge when it comes to keeping fit, but with resilience, advance planning, a smartphone, an alarm clock and a little luck , you can succeed in not only staying fit but having some of your most unique…
The Power of the Mind Guest Blogger Courtney Culligan This is an excerpt from an inspirational email Coach Courtney Culligan sent to Evergreen Park & Recreation District's Tri-Evergreen training group I want to reinforce the concept of mental training and preparation for all of y…
EPRD Healthy Living Newsletter / March 2016 Welcome, Spring! It's the start of the warm, sunny season when we want to be fit and strong so we can do so many fun things -- hiking, biking, climbing, playing sports, swimming and so much more! But with busy schedules, family respon…
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